Alquimia Series: Alquimia Series: Alquimia Yoga is Victor Hernandez's personal yoga system. He blends the art of yoga with the teachings of, Tai Chi, Qigong and Martial Arts. It is an integrative fusion of body, energy and breath. Alquimia Yoga is considered a moving meditation, which offers intensive physical fitness and many therapeutic benefits. This practice develops and trains mental fitness, physical balance, coordination, ability, and strength, it also helps purify the organs and helps prevents diseases.
Core and Balance 37 min
This is an intermediate yoga workout focusing on core power and yoga balance postures. If you feel y…
Gong Energy Flow 42 min
An experienced martial artist and yoga teacher, Victor, has a unique style of powerful practices. Th…
Meditation 21 min
Victor recommends beginning every yoga session with a meditation.
Warrior Arts Vinyasa 1 73 min
This is the first video in Victor’s Warrior Arts Vinyasa Series. The video is a very vigorous work…
Warrior Arts Vinyasa 2 47 min
This video is a continuation of Victor’s Warrior Arts Vinyasa Series. Victor combines his knowledg…