Seniors Yoga: As we age the most important way to aid or bodies and joints is to KEEP MOVING! Our Senior Yoga Series is modified for those whose bodies are limited by age or any other physical limitation that will not allow us complete freedom of movement. We offer a chair series that one can do while seated, as well as different yoga classes devoted to Seniors. We also encourage you to check out our Beginner Yoga Series for more yoga, or please feel free to try any yoga classes on our website.