Victor Hernandez Yoga

Alquimia Yoga is Victor Hernandez's personal yoga system. He blends the art of yoga with the teachings of, Tai Chi, Qigong and Martial Arts. It is an integrative fusion of body, energy and breath. Alquimia Yoga is considered a moving meditation, which offers intensive physical fitness and many therapeutic benefits. This practice develops and trains mental fitness, physical balance, coordination, ability, and strength, it also helps purify the organs and helps prevents diseases.